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Brainfit: 10 Minutes a Day for a Sharper Mind and Memory

Thomas Nelson / 2005 / Paperback

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Product Description

Are you ready to reclaim your brain? Brainfit is a training program designed to improve both your memory and mental agility in as little as 10 minutes a day. Each of the nine weekly workouts focuses on a different aspect of brain fitness. Features include:
  • Weekly Exercise Planners for your daily routine
  • Exercises more like games or brain teasers to achieve maximum results
  • Tips, suggestions, and creative alternatives to your daily routine
  • Product Information

    Format: Paperback
    Number of Pages: 272
    Vendor: Thomas Nelson
    Publication Date: 2005
    Dimensions: 9 X 7 (inches)
    ISBN: 1401602231
    ISBN-13: 9781401602239
    UPC: 031869001570
    Availability: In Stock

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    Publisher's Description

    Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include:

    • Weekly Exercise Planners for your daily routine
    • Exercises more like games or brain teasers to achieve maximum results
    • Tips, suggestions, and creative alternatives to your daily routine

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