Bouncing Back from Pregnancy: The Body by God Plan for Getting Your Body and Life Back After Baby Arrives - eBook  -     By: Dr. Sheri Lerner
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Bouncing Back from Pregnancy: The Body by God Plan for Getting Your Body and Life Back After Baby Arrives - eBook

Thomas Nelson / 2005 / ePub

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Product Description

Dr. Sheri Lerner knows what it's like to stand before a mirror and see a reflection that you can't believe is yours. Using a God-focused program that is based on Body by God, developed by her husband, she shows you how to bounce back after your baby is born by using a nutrition, exercise, stress and time management program that can be easily tailored for your lifestyle.

Product Information

Format: DRM Protected ePub
Vendor: Thomas Nelson
Publication Date: 2005
ISBN: 9781418514624
ISBN-13: 9781418514624
Availability: In Stock

Publisher's Description

If you're pregnant or have recently had a child, if you feel overwhelmed with the task of motherhood or have low energy levels, this book can help. Dr. Sheri Lerner guides you through a God-focused program that is based on Body by God, developed by her husband, New York Times best-selling author, Dr. Ben Lerner. This nutrition, exercise, stress, and time management program can easily be tailored for your lifestyle.

In Bouncing Back from Pregnancy, you'll not only learn about fitness after the baby arrives but also what you can do during your pregnancy to help you bounce back more quickly.

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