Buy Item InStock12.99$12.99 Retail: $16.99 Save 24% ($4.00) Add To Cart
Add To Wishlist
Buy eBook Begin reading in seconds $7.99 eBook Details

Body By God: The Owner's Manual for Maximized Living

Thomas Nelson / 2007 / Paperback

$12.99 (CBD Price)
|
Retail: $16.99
|
Save 24% ($4.00)
Buy 18 or more for $12.34 each.
Availability: In Stock
CBD Stock No: WW88354

  • Other Formats (2)
  • Others Also Purchased (15)
Other Formats (2)
Description
Availability
Price
Add
Include
  1. In Stock
    $7.99
    Add To Cart
    0
    $7.99
  2. In Stock
    $12.99
    Retail: $16.99
    Add To Cart
    $12.99
Others Also Purchased (15)
Description
Availability
Price
Add
Include
  1. In Stock
    $11.99
    Retail: $13.99
    Add To Cart
    $11.99
  2. In Stock
    $12.79
    Retail: $16.00
    Add To Cart
    $12.79
  3. In Stock
    $12.99
    Retail: $14.99
    Add To Cart
    $12.99
  4. In Stock
    $7.99
    Retail: $9.99
    Add To Cart
    $7.99
  5. In Stock
    $10.99
    Retail: $13.99
    Add To Cart
    $10.99
  6. In Stock
    $9.99
    Retail: $12.99
    Add To Cart
    $9.99
  7. In Stock
    $14.99
    Retail: $19.99
    Add To Cart
    $14.99
  8. In Stock
    $16.79
    Retail: $21.00
    Add To Cart
    $16.79

Product Description

Your body is fearfully and wonderfully made; so, move it or lose it! Learn how to eat right, reduce stress, and keep fit for life. Offering a simple but effective 5-week program, Lerner's comprehensive plan of nutrition and 10-minute workouts will help you attain and maintain the physical, emotional, and spiritual health God wishes for you. Paperback.

Product Information

Format: Paperback
Number of Pages: 384
Vendor: Thomas Nelson
Publication Date: 2007
Dimensions: 9 X 7 (inches)
ISBN: 078528835X
ISBN-13: 9780785288350
Availability: In Stock

Other Customers Also Purchased

  1. Overcoming Fear, Worry, and Anxiety                     Becoming a Woman of Faith & Confidence
    Overcoming Fear, Worry, and Anxiety Becoming a Woman of Faith & Confidence
    Elyse M. Fitzpatrick
    Harvest House Publishers / 2001 / Trade Paperback
    $10.99 Retail: $14.99 Save 27% ($4.00)
    5 Stars Out Of 5 4 Reviews
    Availability: In Stock
    CBD Stock No: WW05890
  2. Love Came For Me CD
    Love Came For Me CD
    Shannon Wexelberg
    Discovery House Music / 2010 / Compact disc
    $11.99 Retail: $13.99 Save 14% ($2.00)
    5 Stars Out Of 5 9 Reviews
    Availability: In Stock
    CBD Stock No: WWCD44190
  3. Power Basics Student Workbook and Answer Key
    Power Basics Student Workbook and Answer Key
    Walch Education / 2005 / Trade Paperback
    $12.79 Retail: $16.00 Save 20% ($3.21)
    Availability: In Stock
    CBD Stock No: WW156653
  4. Forever Reign CD/DVD
    Forever Reign CD/DVD
    Hillsong Chapel
    Hillsong / 2012 / Dual Disc Music/DVD
    $12.99 Retail: $14.99 Save 13% ($2.00)
    5 Stars Out Of 5 2 Reviews
    Availability: In Stock
    CBD Stock No: WWCD56567

Related Products

  1. Joseph Christiano's Bloodtype Diet, Type A
    Joseph Christiano's Bloodtype Diet, Type A
    Joseph Christiano
    Siloam / 2010 / Trade Paperback
    $9.99 Retail: $12.99 Save 23% ($3.00)
    2 Stars Out Of 5 2 Reviews
    Availability: In Stock
    CBD Stock No: WW380007
  2. The Super Health Diet: The Last Diet You Will Ever Need
    The Super Health Diet: The Last Diet You Will Ever Need
    K.C. Craichy
    Super Health Diet / 2010 / Trade Paperback
    $22.47 Retail: $24.97 Save 10% ($2.50)
    Availability: In Stock
    CBD Stock No: WW785317

Publisher's Description

Your body is by God. God preprogrammed you to look great, have outrageous health, and experience incredible happiness. In the human body, God created a perfect design, equipped with all the organs, tissues, and cells necessary for health, production, and reproduction. The problem, asserts Dr. Ben Lerner, is when we as humans interfere with God's design for our bodies. Junk food, high-stress living, and neglecting exercise are just a few of the things we do to hinder our bodies' performance.

In Body by God, Dr. Lerner offers a comprehensive plan for getting in touch with our bodies in four areas: nutrition, exercise, stress management, and time management. His "5-in-5" plan is designed to instill the good habits that will lead to optimum health benefits. Readers will learn how to get in shape with 10-minute workouts, reprogram the way they react to stress, and more. "Owner's Manual Tips" give specific ways to apply the material to real life. Our bodies are "fearfully and wonderfully made." With the help of Body by God, readers will learn how to achieve the highest level of performance from God's handiwork.

Product Reviews

4 Stars Out Of 5
4 out of 5
(3)
(0)
(0)
(0)
(1)
Quality:
3 out Of 5
(3 out of 5)
Value:
3 out Of 5
(3 out of 5)
Meets Expectations:
3 out Of 5
(3 out of 5)
50%
of customers would recommend this product to a friend.
SORT BY:
SEE:
Displaying items 1-4 of 4
Page 1 of 1
  1. 1 Stars Out Of 5
    too much misinformation
    November 29, 2015
    don
    Quality: 1
    Value: 1
    Meets Expectations: 1
    Theology is good, however the health recommendations violate many principles of physiology.
  2. Sacramento, CA
    Age: 55-65
    Gender: female
    5 Stars Out Of 5
    Excellent book, clearly written
    October 22, 2011
    bbgcats
    Sacramento, CA
    Age: 55-65
    Gender: female
    Quality: 5
    Value: 5
    Meets Expectations: 5
    This book gives details about what and when to eat. It also gives instructions for exercises that don't take too much time.

    But what I like most is it includes the whys: why you need specific exercises and why you should eat certain foods in the morning and others at night. Sensible and easy to read. I am very glad I bought it.
  3. Chaska, MN
    Age: 55-65
    Gender: female
    5 Stars Out Of 5
    April 12, 2010
    Glynis Caton
    Chaska, MN
    Age: 55-65
    Gender: female
    This is a great book regardless of where you are in restoring balance to your life - God's way! The information is a practical approach to making healthy changes, in various areas of your life, that will make you the person God created you to be.
  4. 5 Stars Out Of 5
    October 23, 2008
    Carol Blalock
    The information in this book will allow you to change your life and your body by adopting a healthier lifestyle, one step at a time. The 40 day plan is really easy and the "burst or surge" fitness plan is awesome.
Displaying items 1-4 of 4
Page 1 of 1

Ask Christianbook

Back
×

Ask Christianbook

What would you like to know about this product? Please enter your name, your email and your question regarding the product in the fields below, and we'll answer you in the next 24-48 hours.

If you need immediate assistance regarding this product or any other, please call 1-800-CHRISTIAN to speak directly with a customer service representative.

Find Related Products

Author/Artist Review

Start A New Search