The Body God Designed: How to Love the Body You've Got While You Get The Body You Want  -     By: Gregory Jantz
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The Body God Designed: How to Love the Body You've Got While You Get The Body You Want

Siloam / 2008 / Paperback

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CBD Stock No: WW792064

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Product Description

Stop wasting time trying to achieve the "perfect body" as presented in today's media, and learn to joyfully accept the one God created for you! Blending Scripture, humor, and clinical experience, Dr. Jantz shows how healthy choices about diet, exercise, and lifestyle can help you make the most of the body you've got. 256 pages, softcover from Siloam.

Product Information

Format: Paperback
Number of Pages: 256
Vendor: Siloam
Publication Date: 2008
Dimensions: 9.00 X 6.00 (inches)
ISBN: 1599792060
ISBN-13: 9781599792064
Availability: In Stock

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Publisher's Description

Many people look in the mirror and are dissatisfied with their bodies. They see a seat too big and a chest too small, an enormous nose or beady eyes. Psalm 139 tells us how God feels about our bodies. We get the "fearful" part; it’s the "wonderful" we’re not so sure about.

The Body God Designed presents the idea that God Himself made us and has a body intended just for you. This God-intended body may have been altered by our circumstances or by our behaviors but, with His help, we can restore our bodies to the level of health and vitality He planned for us. Jantz provides specific tips for health, including:
· Healthy models for each body shape
· Differences between healthy and unhealthy fats and where to find each
· Principles readers can use for effective, long-term weight loss
· How to refrain from secret and mindless eating
 

Author Bio

Gregory Jantz, PhD, is a certified eating disorder specialist, a certified chemical dependency counselor, nationally certified psychologist and licensed mental health counselor. Author of more than sixteen books and popular speaker, Dr. Jantz brings his whole-person vision of hope to audiences around the country through speaking, seminars, conferences, radio, and television.

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