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What the Bible Says About Healthy Living - eBook
Regal Books / 2011 / ePub
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Learn how to make wise decisions regarding what you put in your mouth and lose weight naturally. In What The Bible Says About Healthy Living, Dr. Rex Russell combines biblical wisdom with modern-day science to create a foundational health plan that will put you on the path toward living a healthy lifestyle. Foreword by Dr. Jordan Rubin. Paperback.
In a world infatuated with junk food and fad diets, why have we overlooked the simple instructions provided in the Bible that have guided people for thousands of years toward better health? You dont have to be Jewish or a Christian to find wisdom for healthier living in this doctors scripturally based book on eating and feeling better, and living longer. Youll learn the truth about grains and nuts, and the ins and outs of meat, fat and sweeteners. Discover why beverages can be the elixirs of life or death. The principles here will help anyone who is sick and tired of feeling sick and tired find energy, freedom from illness and more vibrant health.
"Dr. Rex Russell through his book What the Bible Says About Healthy Living has made a difference in so many peoples lives who hell never see on this side of heaven and I proudly count myself as one of them."
- Jordan S. Rubin, New York Times Bestselling author of The Makers Diet and The Great Physicians Rx for Health and Wellness
DR. REX RUSSELL is a board-certified invasive radiologist. A former three-year letterman in football at Oklahoma State, Dr. Russell now spends his time in the areas of vascular radiology, which uses angioplasty to open up vessels suffering from hardening or blockage. He attended medical school at Baylor University in Houston, TX, and completed his residency at the Mayo Clinic in Rochester, MN. He has practiced at two of the nations outstanding hospitals, St. Lukes Hospital in Houston and the Regional Medical Center in Fort Smith, Arkansas, where he and his wife, Judy, make their home.
HOMETOWN: FT. SMITH, ARKANSAS
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