The Anger Workbook: An Interactive Guide to Anger Management - eBook  -     By: Les Carter, Frank Minirth
Buy Item $9.99 Add To Cart


Add To Wishlist

The Anger Workbook: An Interactive Guide to Anger Management - eBook

Thomas Nelson / 2012 / ePub

$9.99 (CBD Price)
Availability: In Stock
CBD Stock No: WW30521EB

Current Promotions
* This product is available for purchase only in certain countries. We apologize for any inconvenience.

Read this eBook on:




  • Other Formats (2)
  • Others Also Purchased (15)
Other Formats (2)
Description
Availability
Price
Add
Include
  1. In Stock
    $9.99
    Add To Cart
    0
    $9.99
  2. In Stock
    $9.49
    Retail: $16.99
    Add To Cart
    $9.49
Others Also Purchased (15)
Description
Availability
Price
Add
Include
  1. Usually ships in 24-48 hours.
    $11.69
    Retail: $12.99
    Add To Cart
    $11.69
  2. In Stock
    $10.49
    Retail: $12.99
    Add To Cart
    $10.49
  3. Usually ships in 24-48 hours.
    $8.99
    Retail: $9.99
    Add To Cart
    $8.99
  4. In Stock
    $11.99
    Retail: $15.99
    Add To Cart
    $11.99
  5. In Stock
    $9.49
    Retail: $16.99
    Add To Cart
    $9.49
  6. In Stock
    $9.99
    Retail: $12.99
    Add To Cart
    $9.99
  7. In Stock
    $4.49
    Retail: $4.99
    Add To Cart
    $4.49
  8. In Stock
    $4.49
    Retail: $4.99
    Add To Cart
    $4.49
  9. In Stock
    $4.49
    Retail: $4.99
    Add To Cart
    $4.49
  10. In Stock
    $4.49
    Retail: $4.99
    Add To Cart
    $4.49

Have questions about eBooks? Check out our eBook FAQs.

Product Information

Format: DRM Protected ePub
Vendor: Thomas Nelson
Publication Date: 2012
ISBN: 9781401675448
ISBN-13: 9781401675448
Availability: In Stock

Other Customers Also Purchased

  1. A Woman's Forbidden Emotion: How to Own, Express and Use Your Anger to Grow More Spiritually and Relationally Alive - eBookeBOOK
    A Woman's Forbidden Emotion: How to Own, Express and Use Your Anger to Grow More Spiritually and Relationally Alive - eBook
    H. Norman Wright, Gary Oliver
    Revell / 2005 / ePub
    $9.99 Retail: $16.00 Save 38% ($6.01)
    Availability: In Stock
    CBD Stock No: WW73573EB
  2. Honest, Direct, Respectful: Three Simple Words That Will Change Your Life
    Honest, Direct, Respectful: Three Simple Words That Will Change Your Life
    Dennis Adams, Sue Schemann Warner
    VMI Publishers LLC / 2007 / Hardcover
    $11.69 Retail: $12.99 Save 10% ($1.30)
    Availability: Usually ships in 24-48 hours.
    CBD Stock No: WW204290
  3. Keeping Your Cool: A Teen's Survival Guide
    Keeping Your Cool: A Teen's Survival Guide
    Lou Priolo
    P & R Publishing / 2014 / Trade Paperback
    $10.49 Retail: $12.99 Save 19% ($2.50)
    Availability: In Stock
    CBD Stock No: WW950181
  4. Patience
    Patience
    Calvin Miller
    Thomas Nelson / 2008 / Trade Paperback
    $8.99 Retail: $9.99 Save 10% ($1.00)
    Availability: Usually ships in 24-48 hours.
    CBD Stock No: WW528362

Related Products

  1. I Survived #7: I Survived the Battle of Gettysburg, 1863
    I Survived #7: I Survived the Battle of Gettysburg, 1863
    Lauren Tarshis
    Scholastic Trade / 2013 / Trade Paperback
    $4.49 Retail: $4.99 Save 10% ($0.50)
    Availability: In Stock
    CBD Stock No: WW459365
  2. Conflict Free Living: How to Build Healthy Relationships for Life - eBookeBOOK
    Conflict Free Living: How to Build Healthy Relationships for Life - eBook
    Joyce Meyer
    Charisma House / 2013 / ePub
    $8.77 Retail: $15.99 Save 45% ($7.22)
    5 Stars Out Of 5 4 Reviews
    Availability: In Stock
    CBD Stock No: WW45937EB
  3. Every Heart Restored: A Wife's Guide to Healing in the Wake of a Husband's Sexual Sin - eBookeBOOK
    Every Heart Restored: A Wife's Guide to Healing in the Wake of a Husband's Sexual Sin - eBook
    Stephen Arterburn, Fred Stoeker, Brenda Stoeker
    Waterbrook Press / 2009 / ePub
    $12.99
    4.5 Stars Out Of 5 8 Reviews
    Availability: In Stock
    CBD Stock No: WW11202EB
  4. Philippians: A 12-Week Study - eBookeBOOK
    Philippians: A 12-Week Study - eBook
    Ryan Kelly
    Crossway / 2014 / ePub
    $7.19 Retail: $8.99 Save 20% ($1.80)
    Availability: In Stock
    CBD Stock No: WW67579EB

Publisher's Description

Don't Let Anger Take Control!

Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things.  However, anger is not that one-dimensional.

In fact, all of the statements below represent feelings of anger:
  • When I am displeased with someone I shut down any communication and withdraw.
  • I get very tense inside as I tackle a demanding task.
  • I feel frustrated when i see someone else having fewer struggles than I.
  • There are times when my discouragement just makes me want to call it quits.
  • I can be quite aggressive in my business pursuits or even when just playing a game.
We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting.

The good news is anger can be managed. In The Anger Workbook Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you:
  • Identify the best ways to handle anger
  • Understand how pride, fear, loneliness, and inferiority feed your anger
  • Uncover and eliminate the myths that perpetuate anger-"Letting go of my anger means I am conceding defeat" or "No one understand my unique problems."
  • Identify learned patterns or relating, thinking, and behaving in your life that influence your anger.

Product Reviews

5 Stars Out Of 5
5 out of 5
(2)
(0)
(0)
(0)
(0)
Quality:
5 out Of 5
(5 out of 5)
Value:
5 out Of 5
(5 out of 5)
Meets Expectations:
5 out Of 5
(5 out of 5)
100%
of customers would recommend this product to a friend.
SORT BY:
SEE:
Displaying items 1-2 of 2
Page 1 of 1
  1. 5 Stars Out Of 5
    The Anger Workbook
    October 3, 2014
    Bill
    This review was written for The Anger Workbook, revised and updated.
    Using the Anger workbook to mentor a friend with

    anger issues. Very comprehensive, penetrating

    questions, super thought-provoking, and right-on

    application points.
  2. Indiana
    Age: 25-34
    Gender: female
    5 Stars Out Of 5
    Awesome Workbook
    October 11, 2012
    savvyshoppingmomma
    Indiana
    Age: 25-34
    Gender: female
    Quality: 5
    Value: 5
    Meets Expectations: 5
    This review was written for The Anger Workbook, revised and updated.
    "The Anger Workbook" by Les Carter and Frank Minirth is an interactive workbook aimed at helping us recognize and manage anger. This book is really neat, as it has so many interactive features to help you understand how anger affects your own life - questions with space to write out your own answer really helps identify anger in your life, even if you don't think it affects you. This workbook is broken up into four sections: Identifying Your Anger; Anger Thrives on Unmet Needs; How Other Emotions Can Create Anger; and Applying New Insights About Anger Reduction. The book offers a lot of valuable insights and principles to help understand and reduce anger in anyone's life. Even if you don't consider yourself to be an angry person, I think you could still benefit from the valuable tidbits in this workbook.
Displaying items 1-2 of 2
Page 1 of 1

Ask Christianbook

Back
×

Ask Christianbook

What would you like to know about this product? Please enter your name, your email and your question regarding the product in the fields below, and we'll answer you in the next 24-48 hours.

If you need immediate assistance regarding this product or any other, please call 1-800-CHRISTIAN to speak directly with a customer service representative.

Find Related Products

Author/Artist Review

Start A New Search