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Anger and stress are perhaps the two most defining aspects of our world today. There are many ways of handling stress and anger: You can get increasingly angrier and more stressed out, you can resort to drugs and alcohol, you can turn violent, you can retreat into your own world and become cold and distantÂor you can react GodÂs Way!
Dr. Wayne Mack, one of the most well-known and trusted Christian counselors of our time, puts his years of experience and Bible knowledge to work for you in this book! In it, he tells you, not just how to handle anger, but the root causes of anger. By doing this, Dr. Mack helps you to better understand why your reactions to stress, and its accompanying anger, are usually the result of Ânot getting what we think we need.Â He then goes on to explain how to restructure your thinking to make your reaction more Christ-like
If youÂve ever struggled with anger, if youÂve ever been so stressed out that you donÂt know where to turn, then let this book, guided by the principals of scripture, change your lifeÂforever!
Number of Pages: 120
Vendor: Calvary Press
Dimensions: 9.0 X 6.0 (inches)
Availability: Expected to ship on or about 04/15/15.
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Overcoming Emotions that Destroy: Practical Help for Those Angry Feelings That Ruin RelationshipsChip Ingram, Becca JohnsonBaker Books / 2010 / Trade Paperback$10.49 Retail:5 Stars Out Of 5 1 Reviews
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Stress Less: Breaking the Power of Worry, Anxiety and Other Destructive HabitsDon Colbert M.D.Siloam / 2005 / Hardcover$14.49 Retail:
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John PainterTexasAge: Over 65Gender: male5 Stars Out Of 5The contents of this book are useful for teaching.July 14, 2012John PainterTexasAge: Over 65Gender: maleQuality: 4Value: 5Meets Expectations: 4I have already produced an 8-slide presentation, for teaching from this book. Particularly useful are the characteristics and products of sinful anger, and how to analyze anger situations, in order to handle them in a godly way. Likewise, the causative stress sources, ungodly responses, and resulting consequences are very useful. Finally, the six factors for the godly overcoming of stress are extremely valuable. This book is a keeper.
Sherrie Ott5 Stars Out Of 5October 3, 2008Sherrie OttThis book is really centered around Scripture and God's call to "die to self" and "learn to give up our perceived rights." Mack calls us to have an eternal perspective in what God may be trying to teach us by our stress and difficult situations. It is very practical in teaching one to renew one's mind using Scripture and have a plan to "put off" our natural way of responding negatively and "put on" the Godly way of responding. I recommend getting his other book "A Homework Manual for Biblical Living" as the first two chapters deal with how to tackle your anger problem personally. It also have a bunch of Scripture references listed for you to look up.
Lisa Spears5 Stars Out Of 5January 29, 2008Lisa SpearsI have really enjoyed reading this book. It has helped me out a lot in how to handle my stress and anger.
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