A follow-up to the New York Times bestselling book and group study Made to Crave, this six-session video-based study will help women who found their "want to" in the Made to Crave study, master the "how to" of living a healthy physical life as well as a rich and full relationship with God.

The Action Plan DVD and Study Guide (same as the Action Plan DVD and Participant's Guide sold separately) provides material designed for group and individual study. Each session includes notes for DVD segments, group discussion questions and activities, personal Bible study, charts, worksheets, challenges and "My Action Plan" to deepen learning between sessions.

Adhering to the suggested times will enable you to complete each session in one hour.

According to New York Times bestselling author Lysa TerKeurst, craving isn't a bad thing, but we must realize God created us to crave so we'd ultimately desire more of Him in our lives. Many of us have misplaced that craving, overindulging in physical pleasures instead of lasting spiritual satisfaction. Made to Crave Action Plan---a follow-up curriculum to Made to Crave---will help women implement a long-term plan of action for healthy living. In this six-session video-based study, women will be encouraged by Bible teaching from Lysa, uplifted by testimonies from women like Christian music chart-topper Mandisa, and empowered with healthy living tips from Dr. Ski Chilton, an expert in molecular medicine. This curriculum will help women who found their 'want to' by participating in the Made to Crave study master the 'how to' of living a healthy physical life as well as cultivate a rich and full relationship with God. Made to Crave Action Plan gives women of all ages Biblical encouragement for both their physical and spiritual journeys plus healthy living tips for use in their everyday lives. Sessions include: 1. TAKE ACTION: Identify Your First Steps 2. EAT SMART: Add Fish and Increase Fiber 3. EMBRACE THE EQUATION: Exercise and Reduce Calories 4. MAXIMIZE KEY NUTRIENTS: Increase Nutrient-Rich Fruits and Veggies 5. PRACTICE THE FIVE PRINCIPLES: Keep Working Your Plan 6. MAKE A COURAGEOUS CHOICE: Direct Your Heart to Love and Perseverance

Lysa TerKeurst is a New York Times bestselling author and national speaker who helps everyday women live an adventure of faith. She is the president of Proverbs 31 Ministries, author of 15 books, and encourages nearly 500,000 women worldwide through a daily online devotional. Her remarkable life story has captured audiences across America, including appearances on Oprah and Good Morning America. She lives in North Carolina with her husband and five children. SPANISH BIO: Lysa Terkeurst es autora de doce libros (incluyendo la Medalla de Oro como finalista y el premio People Choice Award) asi como numerosos articulos en revistas. Ella ha contado la extraordinaria historia de su vida en television y radio nacionalmente, incluyendo el show de Oprah y Good Morning America. Reside en Carolina del Norte con su esposo y cinco hijos. Floyd H. 'Ski' Chilton, Ph.D., has served on the faculty of the Johns Hopkins University School of Medicine and the Wake Forest University School of Medicine, where he is currently a professor of physiology and pharmacology. He has authored more than 130 scientific articles and book chapters, and holds over twenty issued patents. He lives in Winston-Salem, N.C., and is the father of four children.

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