A followup to the Made to Crave book and group study, this six-session video-based study will help you put realistic healthy choices into practice. Each video session is full of encouragement from author Lysa TerKeurst, practical healthy living tips from Dr. Chilton, and inspirational personal stories. The Participant's Guide encourages group discussion and can be used to document your journey toward healthy living and to reference quick tips to make your journey a success.
Format: Other Number of Pages: 96 Vendor: Zondervan Publication Date: 2011
Dimensions: 8.25 X 5.50 (inches) ISBN: 0310684439 ISBN-13: 9780310684435 Availability: In Stock
In this six-session small group Bible study, DVD and Participant Guide pack, Made to Crave Action Plan, Lysa Terkuerst's follows up her New York Times bestseller, Made to Crave, to helps you discover how to put into action those things learned through the Made to Crave book and small group study. Trying to get healthy can seem overwhelming and complicated. Eat carbs...don't eat carbs. Eat fish...don't eat fish. Pay attention to calories...don't pay attention to calories. All this conflicting information can be daunting and confusing. But it all becomes clear in the Made to Crave Action Plan. It will help you implement a long-term plan of action for healthy living. You'll be encouraged by Bible teaching from Lysa, uplifted by testimonies from women like Christian music chart-topper Mandisa, and empowered with healthy living tips from Dr. Ski Chilton, an expert in molecular medicine -- all while charting a permanent course for successful, healthy living. This small group Bible study will help women who found their 'want to' by participating in the Made to Crave study master the 'how to' of living a healthy physical life as well as cultivate a rich and full relationship with God. Made to Crave Action Plan gives women of all ages Biblical encouragement for both their physical and spiritual journeys plus healthy living tips for use in their everyday lives. Use this DVD along with the Made to Crave Action Plan Participant Guide, to further encourage group discussion, document your personal journey toward healthy living, and to reference the quick healthy living tips that will help make your journey a success. Sessions include: 1. TAKE ACTION: Identify Your First Steps 2. EAT SMART: Add Fish and Increase Fiber 3. EMBRACE THE EQUATION: Exercise and Reduce Calories 4. MAXIMIZE KEY NUTRIENTS: Increase Nutrient-Rich Fruits and Veggies 5. PRACTICE THE FIVE PRINCIPLES: Keep Working Your Plan 6. MAKE A COURAGEOUS CHOICE: Direct Your Heart to Love and Perseverance
Lysa TerKeurst is a New York Times bestselling author and national speaker who helps everyday women live an adventure of faith. She is the author of 15 books and the president of Proverbs 31 Ministries, where she and her team encourage over 500,000 women worldwide through their daily online devotional. Her remarkable life story has captured audiences across America, including appearances on Oprah and Good Morning America. She lives in North Carolina with her husband and five children. SPANISH BIO: Lysa Terkeurst es autora de doce libros (incluyendo la Medalla de Oro como finalista y el premio People Choice Award) asi como numerosos articulos en revistas. Ella ha contado la extraordinaria historia de su vida en television y radio nacionalmente, incluyendo el show de Oprah y Good Morning America. Reside en Carolina del Norte con su esposo y cinco hijos.
Floyd H. 'Ski' Chilton, Ph.D., has served on the faculty of the Johns Hopkins University School of Medicine and the Wake Forest University School of Medicine, where he is currently a professor of physiology and pharmacology. He has authored more than 130 scientific articles and book chapters, and holds over twenty issued patents. He lives in Winston-Salem, N.C., and is the father of four children.