Rethink How You Think: How to Create Lasting Change Today - eBook  -     By: Dr. David Stoop
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Rethink How You Think: How to Create Lasting Change Today - eBook

Revell / 2014 / ePub

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Product Information

Format: DRM Protected ePub
Vendor: Revell
Publication Date: 2014
ISBN: 9781441235572
ISBN-13: 9781441235572
Availability: In Stock

Publisher's Description

Did you know most of our patterns of behavior are set by the time we are six years old? No wonder it's so hard to change! Even when we're committed to making a change in life, it's always an uphill battle. But there is a secret to lasting change that God gave us long before modern neuroscience and self-help gurus were the norm.

Rethink How You Think is for anyone who has been frustrated by an inability to change habits, overcome fears, or keep up new healthy patterns of living and thinking. Dr. David Stoop shows readers that the true way to lasting change is in the renewing of our minds, which we accomplish when we faithfully read God's Word and meditate on it daily. He clearly shows how to move from fear to love, from resentment to gratitude, from lust to purity, from loneliness to connection, from idolatry to contentment, and from mistrust to trust. Anyone eager to find change that lasts will welcome this practical and encouraging message.

Author Bio

Dr. David Stoop is a licensed clinical psychologist and the author of more than twenty books, including You Are What You Think and Forgiving the Unforgivable. He lives with his wife, Jan, in California where he has his counseling practice. Find out more at www.drstoop.com.

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  1. Oak Harbor, WA
    Age: 55-65
    Gender: female
    5 Stars Out Of 5
    Change is possible but it takes work
    February 1, 2014
    bookwomanjoan
    Oak Harbor, WA
    Age: 55-65
    Gender: female
    Quality: 5
    Value: 5
    Meets Expectations: 5
    Paul writes that when we become a Christian we become a new person (2 Cor. 5:17). But if you are like me, you've struggled, finding that your relationship with Christ has not changed some areas of your life.

    Stoop writes that the key is renewing your mind, a command of Paul. We are to set our mind on the spiritual things instead of the earthly. If we can change the way we think, Stoop says, we can change the way we live.

    He begins by looking at what the latest scientific studies tell us about our minds. He identifies the problems we encounter when we want to renew our minds. He explains the power of belief. Then he looks at what actually happens in the brain when we cooperate with God in the process of being transformed. He explains what it really means to hide God's Word in our heart (Ps. 119:11). Then he looks at specific areas in our lives where we may struggle to change. He identifies the problem, looks at what goes on in the brain, then how to shift to Scripture meditation.

    In the Afterword, Stoop reminds readers that change is possible but it does take discipline. He says thirty minutes a day four times a week is the minimum amount of effort required.

    If you are serious about change, this book will give you the actual means to carry it out. If you are not serious about change, this book is an interesting one to read but you will not benefit from it.

    I received a complimentary egalley of this book from the publisher for the purpose of this review.
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