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Use this Participant's Guide in conjunction with the Made to Crave Action Plan video to further encourage group discussion, to document your personal journey toward healthy living, and to reference the quick healthy living tips that will help make your journey a success.

Lysa TerKeurst is a New York Times bestselling author and national speaker who helps everyday women live an adventure of faith. She is the president of Proverbs 31 Ministries, author of 15 books, and encourages nearly 500,000 women worldwide through a daily online devotional. Her remarkable life story has captured audiences across America, including appearances on Oprah and Good Morning America. She lives in North Carolina with her husband and five children. SPANISH BIO: Lysa Terkeurst es autora de doce libros (incluyendo la Medalla de Oro como finalista y el premio People Choice Award) asi como numerosos articulos en revistas. Ella ha contado la extraordinaria historia de su vida en television y radio nacionalmente, incluyendo el show de Oprah y Good Morning America. Reside en Carolina del Norte con su esposo y cinco hijos. Floyd H. 'Ski' Chilton, Ph.D., has served on the faculty of the Johns Hopkins University School of Medicine and the Wake Forest University School of Medicine, where he is currently a professor of physiology and pharmacology. He has authored more than 130 scientific articles and book chapters, and holds over twenty issued patents. He lives in Winston-Salem, N.C., and is the father of four children.

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