Christian Fitness

Diet Books

In Get Off the Couch and Into Shape, Steve Reynolds outlines an "in your face" call to A.C.T.I.O.N. with simple and practical solutions designed to get men off the couch and back into the game of truly living life.

Exercise DVDs

Don your leotards, push back the furniture, and get ready for a 3-in-1 spirited workout! Fitness expert Donna Richardson guides you step-by-step through gospel aerobics, strength and Pilates training, and stretching. And live performances by Kirk Franklin and Yolanda Adams make it all joy! Warning---this could cause you to lose weight and feel great! Approx. 55 minutes.

First Place 4 Health

Fitting in fitness has never been easier with the First Place 4 Health Fitness Kit -- a must have for every member and anyone desiring a healthier lifestyle.

• First Place 4 Health Towel
  
• First Place 4 Health Pedometer
  
• First Place 4 Health Water Bottle
  
• First Place 4 Health Flexible Exercise Band
  
• First Place 4 Health Strength and Flexibility DVD
  
• First Place 4 Health Journal

Leslie Sansone

Start your day with a prayer and a mile---or two---and keep your body and soul fit for life! Personal trainer Leslie Sansone guides you through two in-home walking workouts designed to condition your heart, strengthen your muscles, boost your metabolism, and lift your spirit as well as your feet. Revitalize and energize---inside and out!

Journals for Dieters

Part coach, part spiritual director, and part nutritionist, the Your Whole Life Journal is the essential companion to Your Whole Life: The 3D Plan for Eating Right, Living Well, and Loving God. Carol and Maggie give you the tools you need to stay motivated.

Devotionals

Take your physical and spiritual health a step further. Last year, Lysa Terkeurst's bestseller, Made to Crave helped thousands of people achieve victory in the weight-loss battle by looking at the spiritual and emotional reasons we make poor food and lifestyle choices. This 60-day devotional offers more wisdom for the daily journey towards good health. With new material and favorite insights from the book, the Made to Crave Devotional mines Biblical truth for your journey to physical and spiritual balance.