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 The Life of the Body: Physical Well-Being and Spiritual Formation
Valerie E. Hess, Lane M. Arnold
Retail Price: $15.00
CBD Price: $10.99
( In Stock )
Excerpt
What does exercise have to do with our souls?
How do our sleeping habits relate to being conformed to the likeness of Christ?
What do our bodies have to do with spiritual formation?
In The Life of the Body Valerie Hess takes up these questions with her spiritual formation graduate students. And Lane Arnold has processed them with others as a spiritual director. They have discovered that the life of our bodies has quite a bit to do with the life of our souls. Together they have written a book that helps readers explore:- choices about what we eat
- worshiping with our bodies
- seasons of life for body and soul
- caring for the planet
- and more
Each chapter has reflection questions and creative exercises to help you engage body and soul with these themes. This is not just a book to read. It's an invitation to a new way of experiencing God.
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 God's Guide to Food, Fitness & Faith for Women
Retail Price: $9.99
CBD Price: $7.99
Buy 36 or more for $7.59 each.
( In Stock )
Excerpt
Three of the most important areas of a woman's life are gently formulated in one place to challenge, hold accountable and encourage women to discipline their emotional, physical and spiritual life into a better sense of health. Health is a gift from God, so we cannot take it for granted or squander it. This book will help women focus on all aspects of healthy living and embrace those principles to bring balance to their lives.
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 Fit For Faith: A Christian Woman's Guide to Total Fitness
Diana Anderson
Retail Price: $12.99
CBD Price: $9.99
Buy 24 or more for $9.49 each.
( In Stock )
Excerpt
In Fit for Faith: A Christian Woman's Guide to Total Fitness, author Diane Anderson provides vital information about health, nutrition, and exercise, and illustrates the connection between physical fitness and your walk with Christ. In addition to sample meal plans and exercise routines, Diana emphasizes the importance of friendships and the need for rest and reflection on God's Word.
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 The Juice Lady's Living Foods Lifestyle
Cherie Calbom
Retail Price: $17.99
CBD Price: $12.99
( In Stock )
Excerpt
In The Juice Lady's Living Foods Revolution, nutrition expert Cherie Calbom shows you how to enjoy the benefit of essential nutrients simply by adding more raw foods to your diet. With 130 four-color recipes, shopping lists, menu plans, and other practical advice, Calbom presents a living foods lifestyle plan that will help you become healthier and happy for life.
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 Get Healthy, for Heaven's Sake: 7 Steps to Living Strong, Loving God, and Serving Others
Lisa Morrone
Retail Price: $11.99
CBD Price: $9.99
Buy 24 or more for $9.49 each.
( In Stock )
Excerpt
How are you feeling today? For too many American Christians, the truthful answer is "overweight, slouched, deconditioned, and tired. Morrone offers a course correction with changes that can add life to your years. Learn how weight loss, nutrition, posture, strength, flexibility, brain health, and rest can make you a more effective member of God's kingdom!
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 Every Body Matters: Strengthening Your Body to Strengthen Your Soul
Gary Thomas
Retail Price: $14.99
CBD Price: $10.99
( In Stock )
Excerpt
From the author of Sacred Marriage comes a fresh perspective on how physical fitness impacts spiritual growth! Drawing wisdom from the apostle Paul, Thomas explores real-life examples of this correlation---from a 300-pound pastor who discovered his obesity was eroding his ministry, to a woman who strengthened herself to endure a divorce by training for a marathon. 272 pages, softcover from Zondervan.
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 Medicines That Kill: The Truth about the Hidden Epidemic
James Marcum
Retail Price: $14.99
CBD Price: $11.49
( In Stock )
Excerpt
The recent deaths of celebrities have shown a spotlight on the overuse and abuse of prescription drugs. In Medicines That Kill, Dr. Marcum shines a light on the addictive power of prescription medication and how you can protect yourself and your family by practicing healthy habits.
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 31 Days to a Younger You: No Surgery, No Dieting, No Kidding
Arlene Pellicane
Retail Price: $11.99
CBD Price: $9.99
Buy 48 or more for $9.49 each.
( In Stock )
Excerpt
If 40 is the new 30 and 50 is the new 40 . . . how's the average woman supposed to keep up? Rejecting Botox, yo-yo dieting, and plastic surgery, Pellicane offers a less troublesome (and more affordable!) plan for looking and feeling younger. Learn how to increase your energy, lighten your mood, improve your health, and more! Paperback.
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 Your Whole Life: The 3D Plan for Eating Right, Living Well, and Loving God
Carol Showalter, Maggie Davis
Retail Price: $16.99
CBD Price: $12.49
( In Stock )
Excerpt
Your Whole Life: The 3D Plan for Eating Right, Living Well, and Loving God is a 12-week journey to wholeness. In this book, Carol tells her own story and gives the spiritual foundation of the 3D plan, with new understanding for today. With honesty, realism, and encouragement, Your Whole Life provides weekly nutritional goals, a do-able exercise plan, tips for living well, daily spiritual readings, and more.
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 Health Care You Can Live With: Discover Wholeness in Body and Spirit
G. Scott Morris
Retail Price: $19.99
CBD Price: $2.49
( In Stock )
Excerpt
From the doctor who founded America's largest faith-based health clinic for the uninsured comes an illuminating look at the relationship between a person's physical health and his spiritual well-being! Illustrating his message with engaging real-life stories, Morris puts a human face on the hot topic of health care and lays out a biblical framework for wellness. 256 pages, hardcover from Barbour.
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 201 Secrets to Healthy Living
Retail Price: $15.99
CBD Price: $11.99
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( In Stock )
Excerpt
Are you ignoring telltale heart attack symptoms? How can you double your immunity to colds and other illnesses? 201 Secrets to Healthy Living is a treasury of life-saving health-care strategies from 20 trusted practitioners. This up-to-date resource provides advice on women's health, aging, weight loss, exercise, energy boosters, and specific diseases. Contributors include Don Colbert, Jordan Rubin,and Janet Maccaro. Paperback.
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 First Place 4 Health: Healthy Summer Living, 6 Week Devotional Study
First Place 4 Health
Retail Price: $14.99
CBD Price: $13.49
( In Stock )
Excerpt
Summer is the season for swimming, sunbathing, and cycling. It's also the time for vacation temptations that lead to a dieter's downfall! Encouraging you to eat right and stay fit, this inspiring daily Bible study is packed with tips for turning away from unhealthy enticements, "Live It Trackers," summer-friendly menus and recipes, Scripture memory cards, group prayer request sheets, and leader's guide. 208 pages, softcover from Gospel Light.
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 A More Excellent Way: Be in Health--Book and DVD
Henry Wright
Retail Price: $24.99
CBD Price: $16.49
Buy 12 or more for $15.67 each.
( In Stock )
Excerpt
Are you suffering from a troublesome disorder or chronic illness? Wright unravels the mystery of disease to help you attain wholeness! Focusing on prevention and eradication, he offers biblically based insights into spiritual roots of disease, blocks to healing, pathways to wellness, and more. Enjoy God-given good health---body, soul, and spirit! Includes a teaching DVD. 526 pages, softcover from Whitaker.
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 Greater Health God's Way: 7 Steps to Inner and Outer Beauty
Stormie Omartian
Retail Price: $13.99
CBD Price: $10.99
Buy 36 or more for $10.44 each.
( In Stock )
Excerpt
Do traditional diet and exercise programs leave you feeling unsatisfied? That's because they don't help you nurture your mind, body, and soul! Omartian outlines seven steps to greater health including peaceful living, proper exercise, prayer and fasting, perfect rest, and healthy food. Nurturing these qualities will hep you develop the discipline you need to be a strong, vital, ministering person. Paperback.
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 The Rest of Health: Learn The 7 Vital Strategies to Optimize Your Well-Being
David Cameron, Sonya Cameron
Retail Price: $14.99
CBD Price: $11.99
Buy 30 or more for $11.39 each.
( In Stock )
Excerpt
The Rest of Health brings to life the most time-tested, true essentials of well-being in one personable, attractive book. Created with interactive worksheets, self-assessments and discussion questions, it deeply engages readers and reinforces learning. This doctor-therapist writing team has condensed the most influential factors of health from their respective fields into one sensible how-to-guide that will improve your life physically, psychologically, socially and spiritually.
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 The Seven Pillars of Health: The Natural Way to Better Health for Life
Don Colbert M.D.
Retail Price: $19.99
CBD Price: $13.49
( In Stock )
Excerpt
Dr. Don Colbert believes in combining alternative and traditional medical practices for achieving optimal health. His 50-day plan provides information that will not only change your life but also challenge your thinking and motivate you. Learn how to incorporate his "pillars" into your daily life in a way that will energize you and help you feel better and live longer. Try it!
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 Brain-Boosting Foods
Janet Maccaro
Retail Price: $9.99
CBD Price: $0.99
Buy 24 or more for $0.94 each.
( No longer available at CBD. )
Excerpt
Is memory loss an unavoidable part of aging? Nutritionist Maccaro says no---and teaches you to boost your brainpower naturally! Discover how you can think more clearly, "unclutter your mind," and slow your brain's aging process by eating the right foods and safely consuming nutrients such as vitamin E, amino acids, and huperzine A. 160 pages, softcover from Siloam.
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 Home Doctor: A Practical Guide to Treating Common Complaints at Home
Retail Price: $16.95
CBD Price: $12.99
Buy 36 or more for $12.34 each.
( In Stock )
Excerpt
An integrated approach to health is increasingly popular among doctors and patients, and Home Doctor helps you use all of the information available to treat many common conditions at home. Practical and easy-to-use, it includes over 150 common symptoms, illnesses, and injuries with advice on when you can treat them safely and effectively and when to call a doctor.
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 The Christian Woman's Complete Guide to Health Everything You Need to Know About You!
Scott Farhart, Elizabeth King
Retail Price: $15.99
CBD Price: $11.99
Buy 24 or more for $11.39 each.
( In Stock )
Excerpt
When it comes to caring for their bodies, women want to know that the advice they get is medically sound AND in line with their values and their faith. This groundbreaking new reference offers guidance readers can trust as two Christian obstetrician/gynecologists explore the medical, psychological, emotional, and spiritual aspects of women's health. Writing the essential reference guide for Christian women of every age, Farhart and King make use of the most current research to explain everything women need to know about their bodies from puberty to menopause and beyond, including alternative therapies, diagnostic suggestions, and the latest recommendations for physical exams. Unlike some medical reference books, the tone here is reassuring, not scary, and targets the underserved Christian segment of the female population. Paperback.
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 Journey to Healthy Living: Freedom from Body Image and Food Issues
Scott Reall
Retail Price: $9.99
CBD Price: $8.19
( In Stock )
Excerpt
Obesity is at an all-time high in our country. Eating disorders are more prevalent than they've ever been. Food and body obsessions are destroying the quality of our lives, and we need to find a path to freedom.
As you read through this study you will identify your eating and exercising habits. What are your patterns with food and exercise? Are they obsessive? Are they normal? How well are you doing with body image? Discover a way to make fitness and health not an obsession, but something that adds years and enjoyment to your life. Features include: - Six weeks of individual or group study
- Stories of individuals on the journey of changing their lives
- Daily reflection questions to help you contemplate your own journey
- Fascinating stories of the history of the YMCA
- Facilitator notes
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 90-Day Immune System Makeover
Janet Maccaro
Retail Price: $14.99
CBD Price: $11.49
( In Stock )
Excerpt
Give yourself 90 days to build and strengthen your immune system, bring your body's systems into proper balance, and experience disease-free living. No matter what your health has been in the past, there is something you can do right now to give your body a complete makeover. Dr. Janet provides you with easy self-tests that help you monitor how well your body is functioning, delicious health-enhancing recipes, and vital information about which vitamins and minerals can restore your health. Paperback.
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 Diet Alternative
Diane Hampton
Retail Price: $13.99
CBD Price: $10.49
( In Stock )
Excerpt
You want to lose weight. Sometimes you even manage to shed those pounds. But you always gain them back--and maybe a few extra. Diets treat the symptom and not the problem. Diane Hampton will revolutionize the way you look at food. You can find relief from the power food has over you. This is not a diet. There are no pills, no menus, and no foods to avoid. You won't have to count calories, fat grams, or carbohydrates. You can consume anything you desire and still lose weight: eat sweets, have a dessert, munch on chips and dip whenever you want. This book contains time-tested principles that get results. No diet can promise a consistent loss of 3-4 pounds a week, but this book isn't a diet. It's freedom. Learn to use your body's natural "hungry" and "full" responses. Discover God's meal plan. Then keep the same size for the rest of your life!
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 Focus on the Family Complete Guide to Family Health, Nutrition & Fitness
Paul C. Reisser M.D.
Retail Price: $29.97
CBD Price: $3.49
( In Stock )
Excerpt
Who knows your children's sniffles and sneezes better than you? Now take family care-giving to a whole new level with this comprehensive, easy-to-use reference book. In-depth appendices and reference sections provide the most current medical information available to help you know when to call the doctor-or when to serve up a huge bowl of chicken soup. A Focus on the Family resource; hardcover.
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 Fit over 50
Lorraine Bosse Smith
Retail Price: $14.99
CBD Price: $13.49
( Available to ship on or about 06/22/13. )
Excerpt
Lorraine Bosse-Smith, an experienced fitness instructor, has a passion for seniors! Armed with practical health ideas and plans for everyone over the age of 50, she will prepare you for a workout that will help you increase bone density, lower blood pressure, improve mental alertness, minimize aches and pains, reduce stress and depression, feel better about yourself, eliminate back pain, and incur fewer illnesses.
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