Success over Stress: 12 Ways to Take Back Your LifeSuccess over Stress: 12 Ways to Take Back Your Life
H. Norman Wright
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"Too blessed to be stressed"? It's a nice bumper sticker, but unfortunately it doesn't always reflect our reality! In this practical guide, Wright shows how to really combat anxiety---and achieve the simpler life you desire. Learn to establish livable goals and priorities, take control of your finances, release emotional baggage, and rest in God's presence. 224 pages, softcover from Harvest.
     

 

 

 
The Stress Factor: Finding Rest in an Uneasy WorldThe Stress Factor: Finding Rest in an Uneasy World
Brian Charette, Kerry Willis
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Built upon a strong biblical foundation and backed with extensive research, The Stress Factor introduces the REST method--an active and achievable approach to stress management. By using these principles you'll learn how to best respond to stress and listen to God's voice urging you to discover where rest, freedom, and peace can be found - because stress is a battle you can win.
     

 

 
Stopping Stress Before It Stops You: A Game Plan for Every MomStopping Stress Before It Stops You: A Game Plan for Every Mom
Dr. Kevin Leman
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We all have stress in our lives. For some it's busy schedules and carpools; for others it's relationship problems, financial burdens, or career woes. It all can be overwhelming if you haven't learned some coping mechanisms. In Stopping Stress Before It Stops You: A Game Plan for Every Mom, Dr. Kevin Leman shows mothers how to enjoy a more peaceful life by making stress work for them. Give it a try! Paperback.
     

 
Becoming the Woman I Want to Be  A 90-Day Journey to Renewing Spirit, Soul, & BodyBecoming the Woman I Want to Be A 90-Day Journey to Renewing Spirit, Soul, & Body
Donna Partow
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Ladies, it's time to review your three Rs - Renewal, Rejuvenation, and Restoration! Partow guides stressed-out women through a 90-day odyssey that provides a doable plan to revamp all areas of your life. Rediscover the importance of Scripture memorization, daily prayer, healthy eating, and exercise to restore balance and well-being to your life.
     

 
StressStress
Dr. Linda Mintle
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Stress is a part of our world today! But you can take charge of the stress. Use your God-given resources. It's time to laugh more, enjoy life to the fullest and stop letting stress slow you down.
     

 
30 Days to Taming Your Stress30 Days to Taming Your Stress
Deborah Smith Pegues
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With insight gleaned from her experience as a certified behavioral consultant, Deborah uncovers the surprising causes of stress and reveals simple, lifechanging cures that will release readers from worry and will increase their sense of purpose, direction, contentment, and freedom. Some of the tips to controlling your stress are:
  • extending grace, mercy, and respect to others
  • telling the truth and striving to do the right thing
  • accepting yourself and being able to laugh at yourself
  • deleting stress related words from your vocabulary
  • reciting Scripture affirmations daily
         

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    Three Steps Forward, Two Steps Back, PaperbackThree Steps Forward, Two Steps Back, Paperback
    Charles R. Swindoll
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    Stressed out? Burnt out? Ready to give up? Not yet! This classic on persevering through pressure offers a fresh look at the process of maturity. Misunderstanding stress, temptation, and fear are just a few of the topics Swindoll tackles with biblical and practical advice. 224 pages, paper from Nelson.
         

     
    Stress Less and Enjoy Each Day: 10 Principles to Help You Reduce Tension and Enjoy More PeaceStress Less and Enjoy Each Day: 10 Principles to Help You Reduce Tension and Enjoy More Peace
    David Zerfoss
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    Are you always on the run? Do you feel anxious because time is in short supply? Tame tension and claim calm with these peaceful principles! Offering uplifting stories, inspiring quotes, and thought-provoking reflection questions, Zerfoss shows how to approach life with a quiet mind and a balanced outlook. An encouraging gift for a stressed-out friend---or yourself! 224 pages, hardcover from Nelson.
         

     
    Change Your Food, Change Your MoodChange Your Food, Change Your Mood
    Janet Maccaro
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    Could how you feel be linked to your last meal? You bet! Nutritionist Maccaro empowers you to fight back against stress, depression, anxiety, anger, and addiction by replenishing your body with foods and supplements that enhance your mood. Learn how to stock your kitchen with brain-balancers, hormone-helpers, stress-busters, sleep-enhancers, energy-boosters, and more!
         

     
    Living Above Worry and Stress: Women of Faith Bible StudiesLiving Above Worry and Stress: Women of Faith Bible Studies
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    Living Above Worry and Stress is a new topical guide from the Women of Faith series which will deal with issues that women wrestle with today. Reaching an audience across race, socio-economic, denominational, and age boundaries, these guides will enhance the lives of women in America as they empower them in their weekly devotions. This study guide can be used for both individual and group settings. Women are asking good questions about their faith. With this study guide, we want to join them in their quest for knowledge and lead them in finding the answers they are seeking.
         

     
    Stress Less: Breaking the Power of Worry, Anxiety and Other Destructive HabitsStress Less: Breaking the Power of Worry, Anxiety and Other Destructive Habits
    Don Colbert M.D.
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    Did you know that Americans are the most anxious, overextended, and "pressured" people in the world? Best-selling author and medical doctor Colbert examines scientific evidence; explores practical proven theories; explains biblical principles; and offers patients' personal testimonies to help you make effective lifestyle changes for overcoming stress. 224 pages, hardcover from Siloam.

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    A Positive Plan for Creating More Calm, Less StressA Positive Plan for Creating More Calm, Less Stress
    Karol Ladd
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    Are you too stressed to feel blessed? Here's a prescription for peace for overwhelmed moms! Providing practical pointers, applicable Scripture, personal prayers, and thought-provoking questions, Ladd suggests ways to refresh your spirit, renew your body, strengthen your relationships, and cultivate flexibility so you can create an oasis of calm in your home. 176 pages, softcover from W.
         

     

     
    The Bible Cure for StressThe Bible Cure for Stress
    Don Colbert M.D.
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    If stress is making you feel like a kettle that's reached its boiling point, then this easy-to-read booklet is for you! You can reclaim control over your spiritual, emotional and physical health and conquer stress today. Learn biblical secrets about dealing with stress, and uncover the latest medical research that can set you free. This practical little book will help you understand the roots of stress, strategize with nutrition and supplements to conquer stress, optimize the effects of exercise on the stressed body, and recognize good stress vs. bad stress. God wants you to be healthy and this information will help your physical, mental, and spiritual health!
         

     
    Running Nowhere in Every Direction:                       Real Life Stuff for Women on StressRunning Nowhere in Every Direction: Real Life Stuff for Women on Stress
    The Navigators
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    Discover what God has to say about the stress in your life—your schedule, expectations, limits, happiness, and much more. With literary and cultural insights, conversation starters, and key passages from The Message quoted in the text, you will find encouragement and insight to stop Running Nowhere In Every Direction. This NavPress discussion guide is designed for small groups, yet just as useful for personal study.
         

     
    Juggling Chainsaws on a Tightrope:                  Real Life Stuff for Men on StressJuggling Chainsaws on a Tightrope: Real Life Stuff for Men on Stress
    The Navigators
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    With all its demands and pressures, life can feel like a bizarro circus act. Men have to juggle dozens of responsibilites—all while walking a treacherous tightrope demanding our spiritual and physical balance. But you can be the spiritual ringleader you want to be. Take eight weeks to study a biblical approach to thriving under pressure. Learn to master the art of juggling chainsaws on a tightrope—or at least try to improve your skills a little bit at a time. Designed for small-group use for lively discussion, support and accountability, the Real Life Stuff study series combines excerpts from popular authors, literature, and the best-selling Message.
         

     
    Stress: Peace Amid PressureStress: Peace Amid Pressure
    David Powlison
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    In Stress: Peace amid Pressure David Powlison invites you to look at Psalm 131 to learn how to quiet your soul in the midst of external pressures. Psalm 131 is about learning composure through a relationship with Jesus Christ. His presence in our lives is the only thing strong enough to overpower stress. Learn to say with the psalmist, "Surely I have composed and quieted my soul."
         

     
    Anger & Stress Management, God's WayAnger & Stress Management, God's Way
    Wayne A. Mack
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    What is the Biblical and God-Glorifying way to handle anger and stress?

    Anger and stress are perhaps the two most defining aspects of our world today. There are many ways of handling stress and anger: You can get increasingly angrier and more stressed out, you can resort to drugs and alcohol, you can turn violent, you can retreat into your own world and become cold and distant—or you can react God’s Way!

    Dr. Wayne Mack, one of the most well-known and trusted Christian counselors of our time, puts his years of experience and Bible knowledge to work for you in this book! In it, he tells you, not just how to handle anger, but the root causes of anger. By doing this, Dr. Mack helps you to better understand why your reactions to stress, and its accompanying anger, are usually the result of “not getting what we think we need.” He then goes on to explain how to restructure your thinking to make your reaction more Christ-like

    If you’ve ever struggled with anger, if you’ve ever been so stressed out that you don’t know where to turn, then let this book, guided by the principals of scripture, change your life—forever!
         

     

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