Daniel Plan Journal: 40 Days to a Healthier LifeDaniel Plan Journal: 40 Days to a Healthier Life
Rick Warren
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Research shows that tracking your food and exercise greatly contributes to your long-term success. Maximize your momentum by exploring and charting your journey through the five key essentials of The Daniel Plan -- faith, food, fitness, focus, and friends. The Daniel Plan Journal is the perfect companion to The Daniel Plan: 40 Days to a Healthier Life, providing encouraging reminders about your health. On the days you need a little boost, this Journal has the daily Scripture, inspiration, and motivation you need to stay on track and keep moving forward.
     

 
The Maker's Diet Revolution--Transformation JournalThe Maker's Diet Revolution--Transformation Journal
Jordan Rubin
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Are you ready to experience a spiritual, emotional, and physical Transformation?

Many people live with Addiction. Destructive behaviors. Anxiety. Negative thoughts. Unhealthy diet, and call it normal.

This is not God’s plan for your life. He wants to help you break through these barriers and experience the life you have always dreamed of. In this companion to the Transformation DVD, the Transformation Journal, Jordan Rubin conveniently breaks the ten-day experience into daily, five-minute inspirational devotions and interactive prayers that will:

  • Bring you closer to God.
  • You hear God’s voice more clearly.
  • Empower you to break addictions.
  • Teach you to completely rely on God’s strength.
  • Launch you into a healthy, flourishing lifestyle

*Companion to the Transformation DVDs


     

 
Your Whole Life Journal Spiral BoundYour Whole Life Journal Spiral Bound
Carol Showalter
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Part coach, part spiritual director, and part nutritionist, the Your Whole Life Journal is the essential companion to Your Whole Life: The 3D Plan for Eating Right, Living Well, and Loving God. Carol and Maggie give you the tools you need to stay motivated, including:
  • An easy system for daily food journaling
  • Scripture verses to challenge you
  • Tools to help you assess your progress
  • Nutritional guidelines

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    We Will Lose Weight Together This Time! Diet JournalWe Will Lose Weight Together This Time! Diet Journal
    Alex Lluch
    Retail Price: $16.95
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    This journal is designed specifically for couples to lose weight and get in shape together quickly and effectively.Includes: There's space for both partners to document daily food and beverage intake, exercise, weight, sleep, energy levels, servings per food group, and goals. There's also nutritional information for more than 1,000 popular foods, motivational stickers, and a fold-out progress chart. Comb-bound paperback; 312 pp.
         

     
    Perfect Weight America Journal: Change Your Diet. Change Your Life. Change Your World.Perfect Weight America Journal: Change Your Diet. Change Your Life. Change Your World.
    Jordan Rubin
    Retail Price: $9.99
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    Excerpt


    This essential companion volume to Perfect Weight America will help track your progress as you move toward your perfect weight. With its lay-flat binding, motivational quotes, shopping lists and tips for dining out, this daily journal is sure to keep you focused and inspired.
         

     

     
    The Mayo Clinic Diabetes Diet Journal: By the Weight-Loss Experts at Mayo ClinicThe Mayo Clinic Diabetes Diet Journal: By the Weight-Loss Experts at Mayo Clinic
    Mayo Clinic
    Retail Price: $14.99
    CBD Price: $11.99
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    Excerpt


    The Mayo Clinic Diabetes Diet Journal is the essential companion to The Mayo Clinic Diabetes Diet. Record your activities, motivations, shopping lists, menus, and track your goals.
         

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