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Walking for Weight Loss DVDWalking for Weight Loss DVD
Debbie Rocker

CBD Price: $19.98
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Excerpt


Achieve the results you want, in less time. Debbie's innovative "walking circuit" program combines high and low intensity cardio work, walking, and toning exercises. The result is an efficient, effective training regimen that burns calories and helps you lose weight. Everything you need is included: a DVD for indoor training, and a CD to guide you through your outside walking workouts. DVD, 60 minutes. CD, 51 minutes.
     

 
Prayerwalking: Praying on Site with  InsightPrayerwalking: Praying on Site with Insight
Graham Kendrick, Steve Hawthorne
Retail Price: $11.99
CBD Price: $7.99
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Many Christians feel called to intercede for their neighbors, and even the larger communities of towns, cities, counties, states, and even countries. But often those localities and people end up as abstract concepts prayed in the context of our private prayer closet. And while private prayers can be effective, Kendrick and Hawthorne point us to a prayer ministry that is at once more stimulating and more effective. They call us to a ministry firmly planted (literally) in the community God has placed us in, a ministry that is in touch with the pulse of the community because it is, in itself, part of that same community.
     

 
The Healthy Heart Walking Program: Walking Workouts for a Lifetime of Fitness - Audiobook on CDThe Healthy Heart Walking Program: Walking Workouts for a Lifetime of Fitness - Audiobook on CD
American Heart Association
Retail Price: $14.00
CBD Price: $9.99
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Excerpt


Regardless of your level of fitness, you can improve our cardiovascular health, weight control, stress management, and overall well-being through a simple walking program. In the American Heart Association's Healthy Heart Walking CD, the leading crusader in the fight against heart disease and stroke presents two complete walking workouts to help ou get started. Designed to be listened to again and again, whenever you have time for a half-hour walk, The Healthy Heart Walking CD includes: a 30-minutes beginner's walk; a 30-minute intermediate walk--for walkers ready for a faster pace; original music written exactly to American Heart Association-recommended paces; easy-to-do stretches and a diary in an illustrated booklet. Abridgement. Read by Rita Moreno. 1 CD. 1 hour.
     

 
Prayerwalk: Becoming a Woman of Prayer, Strength, and DisciplinePrayerwalk: Becoming a Woman of Prayer, Strength, and Discipline
Janet Holm McHenry
Retail Price: $13.99
CBD Price: $10.99
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Excerpt


Three years ago, author Janet Holm McHenry, suffered from depression, weight gain, and exhaustion. Then she began a prayerwalk routine that not only transformed her life but also profoundly impacted the lives of those around her. Learn how you, too, can set out on a journey to increased energy, better health, and greater joy - and experience a rich, full prayer ministry that will have a lasting impact on your loved ones and community - in PrayerWalk.
     

 

 

 

 
Walking the Walk: Getting Fit with Faith--Book and DVDWalking the Walk: Getting Fit with Faith--Book and DVD
Leslie Sansone
Retail Price: $22.00
CBD Price: $15.99
Buy 16 or more for $15.19 each.
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Excerpt


Worship while you walk! Join leading exercise guru Sansone as she guides you along paths of faith, fitness, and fun. Implement her 30-day program and you'll build stamina, burn calories, reflect on Scripture, and reaffirm your spiritual commitment to a healthy lifestyle. Walk-At-Home DVD included!
     

 
Walk the Walk: 1 & 2 Mile Workouts, DVDWalk the Walk: 1 & 2 Mile Workouts, DVD
Leslie Sansone
Retail Price: $14.98
CBD Price: $11.99
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Excerpt


Start your day with a prayer and a mile---or two---and keep your body and soul fit for life! Personal trainer Leslie Sansone guides you through two in-home walking workouts designed to condition your heart, strengthen your muscles, boost your metabolism, and lift your spirit as well as your feet. Revitalize and energize---inside and out! Approx. 45 minutes.
     

 

 

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First Place 4 Health
Beth Moore