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 First Place 4 Health Strength & Flexibility Workout DVD
First Place 4 Health
Retail Price: $19.99
CBD Price: $17.99
( In Stock )
Excerpt
Build muscle tone and increase your flexibility with First Place 4 Health's newest strength and flexibility DVD, First Place 4 Health Strength & Flexibility Workout. Learn effective stretching techniques and the benefits of a workout routine utilizing weights or elastic resistance bands for creating stronger, more defined muscles. Body & Soul® instructors Jeannie, Linda, Vicki and Megan come together for 30 minutes to provide variations for beginning, intermediate and advanced viewers. With the sounds of First Place 4 Health Scripture Memory Music, you'll love the physical and spiritual transformation that comes from this Christ-centered, body-and-soul workout!
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 Don't Quit, Get Fit: Overcoming the 4 Fitness Killers
Vicki Heath
Retail Price: $17.99
CBD Price: $16.19
( In Stock )
Excerpt
Are you discouraged because you can't seem to stick to a diet and exercise regimen? First Place 4 Health associate director and fitness instructor Vicki Heath, says don't despair! Exploring four obstacles to wellness - no time, no motivation, no results, no stamina - Vicki offers a step-by-step plan to help you move beyond roadblocks and develop a healthy relationship with food, your body, and your soul.
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 First Place 4 Health Fitness Kit
First Place 4 Health
Retail Price: $49.99
CBD Price: $9.99
( In Stock )
Fitting in fitness has never been easier with the First Place 4 Health Fitness Kit—a must have for every member and anyone desiring a healthier lifestyle. - First Place 4 Health Towel
- First Place 4 Health Pedometer
- First Place 4 Health Water Bottle
- First Place 4 Health Flexible Exercise Band
- First Place 4 Health Strength and Flexibility DVD
- First Place 4 Health Journal
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| | Friends of First Place 4 Health |
| Bod 4 God: The Four Keys to Weight Loss
CBD Price: $13.49
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Steve Reynolds, the senior pastor of Capital Baptist
Church in Annandale, Virginia, implements the First Place 4 Health program at his church. Carole Lewis wrote the Foreword to Steve's book.
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