Writing from her own experiences, Florence Littauer addresses this book to women suffering from any level of depression. Whether it is feelings of inadequacy, insecurity, or inferiority that keep you from living fully, Silver Linings offers suggestions for things to do to help get rid of the depression—now.

Littauer offers practical insight on how to determine the cause of your depression—physical, psychological, or spiritual—and maps out guidelines of constructive action people can take to overcome depression. She also offers guidance for those who live with a depressed person and for those who counsel someone who is depressed.


Florence Littauer is the author of more than 30 books. Her writing has been honored with numerous awards, and her top-selling title, Personality Plus, has sold more than a million copies and been translated into 25 languages. She has been training Christian speakers and writers through CLASServices since 19981 and speaking at women's events, church conferences, and business conventions for more than 33 years. Florence began her ministry by leading Bible studies in her home, and her love of God's Word is evident in all her speaking as she applies scriptural truths to today's world. She was married for 50 years to her husband Fred, who died in 2002. They have three grown, married children. Florence resides in the Palm Springs, California area.