52 maneras de perder peso - eBook  -     By: C. Dreizler
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52 maneras de perder peso - eBook

Grupo Nelson / 2011 / ePub

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CBD Stock No: WW18938EB

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Product Information

Format: DRM Protected ePub
Vendor: Grupo Nelson
Publication Date: 2011
ISBN: 9781602556379
ISBN-13: 9781602556379
Availability: In Stock

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Publisher's Description

Si usted está cansado de dietas novedosas y la presión de programas intensos de pérdida de peso, pruebe estas 52 surgenencias prácticas y fáciles de implementar para perder peso.

  • Tome el camino bajo: el camino lleno de comidas bajas en grasa y colesterol
  • Las pesas: añada a su programa de ejercicios algún entrenamiento con pesas, leve pero constante
  • El desierto de los postres: reduzca las calorías mediante de eliminación de los postres, las sodas, y el exceso de meriendas.

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