Are you defeated by diets? Do destructive beliefs trigger harmful habits? Join Demetre on a 40-day journey toward the "renewing of your mind." Discover how to replace negative thoughts with healthy God-honoring messages; establish a sustainable lifestyle of healthy eating, exercise, and vitality; and more. (Previously published as Change Your Habits, Change Your Life.) 288 pages, softcover from Revell.

Acting as a personal lifestyle coach, Danna Demetre helps readers replace negative thoughts with healthier messages that move them toward being the dynamic person God designed them to be.

Danna Demetre is a radio personality, writer, and popular motivational speaker. She is the president of Lifestyle Dimensions and president and cofounder of Women of Purpose, an evangelistic ministry. Danna lives in California.

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