Relieving the stres of modern life needn't be complicated or time consuming. Just a whiff of the right oil can adjust your attitude, clarify your thinking, steady your resolve or even ease your pain. Here are fast and simple natural treatments, including relaxing blends for diffusers, invigorating flower water mists, facial treatments and more.
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Internationally known aromatherapy teacher and consultant Victoria Edwards spends her time as owner and operator of the Leydet Aromatics mail-order business. Additionally, Victoria is the author of Storey's The Aromatherapy Companion and is the director of the Aromatherapy Institute and Research Center. She is a member of the National Institute of Holistic Aromatherapists and lives in northern California.
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